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Tag Archives: slaw

My Favorite Fennel Slaw

15 Saturday Oct 2011

Posted by melandjoycook in Salads

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Tags

baby, carrot, favourite, fennel, healthy, milk, production, slaw, soy sauce

I’ve been eating a LOT of fresh fennel these days because it helps support healthy breast milk production. It is also a good vegetable to have in your milk output for any upset stomach that your baby may have.
This recipe is delicious and SO easy to make. Enjoy!

Slaw:
1 Bulb of Fennel (shredded)
1 Carrot (Shredded)
1 Sweet Apple or Cucumber (Shredded)
1 Stick of Chopped Celery (optional)

Dressing:
3 Tablespoons of Fresh Lime or Lemon Juice
1 Tablespoon of Rice Vinegar
1 Teaspoon of Soy Sauce
3 Tablespoons of Sesame Oil
1/2-1 1/2 Tablespoons of Honey (you decide)
1 Cube of Minced Fresh Ginger (Optional)

Combine all shredded ingredients in a large mixing bowl. In a separate bowl, whisk the juice, vinegar, soy sauce and ginger. Slowly add the sesame oil and honey.
Add dressing to slaw and serve immediately or for an even better flavor, chill for 1-3 hours.

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