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Mel and Joy cook

Tag Archives: rice

Rice and Fennel Salad

13 Sunday Nov 2011

Posted by melandjoycook in Salads

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cucumber, fennel, parmesan, rice, salad, tomato

 

To make rice and fennel salad you will need:

2 Fennel Bulbs (Chopped)
2 Tablespoons of Grated Parmesan
2 Tablespoons of Parsley (Chopped)
Salt and Pepper to Taste
1 Small Cucumber (peeled, seeded and diced)
12oz. Container of Grape Tomatoes (halved)
1 Cup of Rice

Dressing:
3 Tablespoons of Rice Vinegar
1/2 Lemon (juiced)
1/2 Cup of Olive Oil
1/2 Tablespoons Sesame Oil
1/3 Clove of Garlic (minced)

Get your rice started first.

Combine the Fennel, Parmesan, Parsley and Salt and Pepper in a medium sized bowl.

In a separate bowl, combine the vinegar, lemon juice, garlic and sesame oil.
Whisk vigorously as you slowly add you olive oil.

Pour the vinaigrette into the hot rice.  Then, mix into the bowl of Fennel.

Eat immediately or chill.

Joy

Maki sushi and Californian rolls

13 Wednesday Jul 2011

Posted by melandjoycook in Sushi

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californian rolls, japanese, maki, rice, scooter works, seaweed, sushi, waterloo

Alexis and I had the perfect excuse to try out our new found skills in sushi making when we went to a party at Scooter Works in Waterloo. It’s a fantastic little gem hidden away on Lower Marsh behind Waterloo Station. It’s a retro bar with amazing character and you are allowed to bring your own food.

First came the rice, it’s not too difficult to make as long as you don’t forget about it. I followed the instructions I got from the sushi making classes at Suzu’s and it was perfectly sticky.

To make the rice:

3 cups of Japanese sushi rice
3 cups of cold water
1/2 cup of rice vinegar

Wash the rice a few times and then leave to dry in a colander for about 30 minutes. Then in a pan add the rice and water, cover and leave on a low heat for 10 – 12 minutes or until steam comes out from under the pan’s lid. Turn off the heat and leave for about 15 minutes and then mix in the vinegar. Leave the rice to cool.

To make sushi:

Sushi rolling mat
Seaweed sheets (3 cups of rice will do 7-8 sheets)
Whatever filling you fancy, thinly sliced
Sesame oil (or another oil)
Latex gloves (if possible)

The chef at Suzu explained how she got her children to pick what they wanted to put in their sushi and they came up with weird and wonderful ideas that tasted really good. She encouraged us to be daring. 

We decided not to use any fish and so made a few unusual sushi such as chicken, mayonnaise, avocado and red pepper or brie and cucumber or the simple vegetable sushi. I see sushi a little like sandwiches, that you can put anything in them.

Sushi rice is very very sticky and the most annoying thing is to have it sticking to your hands and not the seaweed. Wear some latex gloves and rub a bit of sesame oil on to avoid it sticking.

To make Maki sushi (tradition sushi)

Get your rolling mat out and lay the seaweed on it, have the rough side of the seaweed up. Take some rice (a tip from Suzu’s chef is about the size of an egg) and spread it out evenly on the seaweed (leave about 1 cm of seaweed along the top). Lay the thinly sliced ingredients along the centre of the rice covered seaweed sheets and fold the seaweed over the ingredients and roll. You must do this quite firmly. Once you have your sushi roll cut it into slices of about 4cms.

To make Californian rolls (rice on the outside)

Get your rolling mat out and lay the seaweed on it, have the rough side of the seaweed up. Take some rice (it’s a medium avocado this time). Make sure the rice completely covers the seaweed and the turn the sheet over so the rice covered side is facing down. Lay the thinly sliced ingredients along the centre of the seaweed sheets and fold the seaweed over the ingredients and roll. These will be a bit thicker than the Maki sushi so you can cut them a bit thinner.

Sushi is great dipped in soy sauce and a bit of wasabi.

I hope this has all made sense… any questions let me know.

Mel

The sushi class

26 Sunday Jun 2011

Posted by melandjoycook in Seafood, Sushi, Vegetables

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Tags

atari-ya, californian rolls, fish, maki, nagiri, rice, sushi, suzu

Sushi

Since Alexis and I have been together he’s been getting more and more into cooking. As he loves sushi I thought that for his birthday we’d go to a sushi making class. It was fantastic, and I’d recommend anyone living in London who enjoys cooking to go to Suzu’s in Hammersmith for its 2 hour class. It was relaxed and inspiring and well I walked out knowing how to make maki sushi, nigiri sushi and californian rolls. We made a total of 24 pieces each so ate about half whilst there and had the rest for dinner.

I’m not going to go into how they were all made as I think I will try making them at home again as I want to try and be creative and fill them with yummy ingredients.

Apparently there’s a famous Japanes fishmonger called Atari-ya who has the freshest fish for sushi so I’ll go there to get some of my ingredients. In the coming weeks, if you’re interested in making sushi watch out for my next few blogs 🙂 I think the biggest challenge will be getting the rice right…

Mel

A Twist on Rice & Beans

25 Wednesday May 2011

Posted by melandjoycook in Beans

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Tags

barcelona, beans, carrot, lentils, mustard, rice, worcestershire sauce

It sounds funny, but I never ate beans until I moved to Spain and made friends with people from the UK. To this day, ‘Beans on Toast’ or ‘Jacket potato and beans’ are my two favorite quick and easy meals to eat. By the way, a ‘Jacket Potato’ is what Americans call a ‘Baked Potato’. The first time I heard this, I was very confused because I had never heard a piece of clothing be used to describe a food.

For some reason, when Mel and I were living together in Barcelona, we got on a pretty serious lentil kick. We came up with a scrumptious way to prepare them.

This is what I started out with but added a few extra things to make it healthier for a new mom breastfeeding. I don’t have much time to eat let alone prepare a nice meal. However, breastfeeding is exhausting and I need to be refuelled immediately. Not only can I prepare this meal quickly, but the lentils provide my body with Iron, Folate, Vitamin B1 and Fiber.

Here is what you will need:

1 Can Lentils (drained)
1 Tablespoon of Dijon Mustard
1-3 Tablespoons of whipping cream (it depends how creamy you like it)
1 Teaspoon of Worcestershire Sauce
1 Carrot (chopped)
1/2 Small Onion (diced)
1 Cup of Rice (brown or white, you decide)

You saute the onion and carrot for 10 minutes or until the carrot becomes tender. Next, you pour in the can of lentils, mustard, cream and Worcestershire Sauce. Turn your heat low and let this simmer together while you prepare your rice. I buy the kind that is ready in 10 minutes. Just combine the rice with the lentil mixture and enjoy!

Joy

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